In the quietness of this place, surrounded by the all-pervading presence of God, my heart whispers: Keep fresh before me the moments of my High Resolve, that in fair weather or in foul, in good times or in tempests, in the days when the darkness and the foe are nameless or familiar, I may not forget that which my life is committed.
Keep fresh before me the moments of my high resolve.
~ Dr. Howard Thurman
Take a few minutes to breathe deeply and slowly, centering yourself for what is to come next in your day or night. What is your high resolve, in one or two words? Keep it simple. You do not need to make lists. You can simply breathe and return to who you are.