Tai Chi Classes

Would you like to engage in a practice of joy, calm, and empowerment? Support your health and wellbeing with an embodied spiritual practice by joining our Tai Chi classes at UUCGL!

 

Some of the benefits of Tai Chi:

• promotes relaxation and good health

• improves balance and flexibility

• relieves stress and fatigue

• strengthens body and mind

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BEGINNER LEVEL  

Tuesdays, 10am | Next session: April 16-July 30*

Classes began January 9th, 2024 for this group.

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INTERMEDIATE LEVEL

Tuesdays, 11am | Current session: March 19-July 30*

Intermediate students will continue to practice what they have come to know already as they learn new movements. These classes will be more tapered to individual growth, focusing on both the in-class instruction and the self-practice model to build the foundation of a meaningful practice.

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ADVANCED LEVEL

Sundays, 4pm | Current session: March 17-July 28**

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*No classes April 23, June 18, June 25, or July 2

**No class April 21, June 16, June 23, or June 30

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All classes will be held at UUCGL in our Parish Hall. 

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Payment options:

Please try out the first class for free, and if you choose to continue you may pay at the next class. There is an advance fee of $10 per class for a series of 12 classes ($120) as a commitment to the series and a way to show that you value the teacher and the teachings. Partial and full financial waivers available by request through Rev. Chris Scheller (781-595-8836 x12 or cscheller@uucgl.org).

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You may bring a check to class (made out to UUCGL with "Tai Chi" written on the memo line) or mail one to the office (101 Forest Avenue, Swampscott, MA 01907). Alternately, you may pay online at uucgl.org/donate with "Tai Chi" selected in the dropdown menu. 

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For questions or more information, contact Chris Scheller at cscheller@uucgl.org.

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